Effective Date: May 4, 2026 | Last Updated: May 4, 2026
1. Introduction
Welcome to PCOS Nourished (“we”, “our”, or “us”). We are committed to protecting your personal information and your right to privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website pcosnourished.com.
Please read this policy carefully. If you disagree with its terms, please discontinue use of our site.
2. Information We Collect
2.1 Information You Provide
- Name and email address — when you subscribe to our newsletter or download our free meal plan
- Account information — when you register for our community
- Payment information — when you make a purchase through our shop (processed securely by third-party payment providers)
- Messages — when you contact us via our contact form
2.2 Information Collected Automatically
- IP address and browser type
- Pages visited and time spent on the site
- Referring URLs
- Cookie data (see Section 7)
3. How We Use Your Information
We use the information we collect to:
- Send newsletters, educational content, and updates you have opted into
- Process your purchases and donations
- Manage your community account
- Respond to your inquiries and support requests
- Improve our website content and user experience
- Comply with legal obligations
4. Sharing Your Information
We do not sell or rent your personal data. We may share your information only with:
- Email service providers — to send newsletters (e.g., Mailchimp or similar)
- Payment processors — to handle transactions securely (e.g., Stripe, PayPal)
- Analytics providers — to understand site traffic (e.g., Google Analytics)
- Legal authorities — if required by law
5. Data Retention
We retain your personal information for as long as necessary to fulfill the purposes outlined in this policy, or as required by law. You may request deletion of your data at any time by contacting us.
6. Your Rights
Depending on your location, you may have the right to:
- Access the personal data we hold about you
- Request correction of inaccurate data
- Request deletion of your data
- Withdraw consent for email communications at any time
- Lodge a complaint with a data protection authority
To exercise any of these rights, please contact us at: https://pcosnourished.com/contact
7. Cookies
We use cookies to enhance your browsing experience. Cookies are small files stored on your device. We use:
- Essential cookies — required for the site to function
- Analytics cookies — to track site usage anonymously
- Preference cookies — to remember your settings
You can control or disable cookies through your browser settings. Note that disabling cookies may affect site functionality.
8. Third-Party Links
Our website may contain links to third-party sites. We are not responsible for the privacy practices of those sites and encourage you to review their privacy policies.
9. Children’s Privacy
Our Services are not directed to children under the age of 13. We do not knowingly collect personal information from children. If you believe a child has provided us with personal data, please contact us immediately.
10. Changes to This Policy
We may update this Privacy Policy from time to time. We will notify you of significant changes by updating the “Last Updated” date at the top of this page. Continued use of the site after changes constitutes your acceptance of the updated policy.
11. Contact Us
If you have any questions about this Privacy Policy, please contact us at:
🌐 https://pcosnourished.com/contact
© 2026 PCOS Nourished | Balance Your Hormones Naturally